Visited Atok yesterday. I felt really down just looking at his state.
Major insomnia at night. Relapse after 2 years.Didn't get to sleep a wink,got frustrated with mysef..woke up at 5am for morning's class.
Had coffee binge.
Why do i feel so sore inside..
Work
Work
Work
Coffee
Coffee
Coffee.
Please sleep today.
Please.
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